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OPTIMUM NUTRITION

SERIOUS MASS chocolate 2,7Kg

Name: SERIOUS MASS chocolate 2,7Kg
Brand: OPTIMUM NUTRITION
Rating: 4.21 (52 reviews)

60.-

22.23/KG

Ref. : 8331375

Designed to build mass and increase muscle power Rich in complex carbohydrates and a blend of high-quality proteins

Rich in complex carbohydrates, a blend of high-quality proteins, choline and inositol. 50 g protein and 251 g carbohydrates per serving.

In-store collection

PRODUCT BENEFITS

Muscle building and maintenance

Proteins help maintain and grow muscle mass.

Energy intake

1263 Kcal per dose

Vitamins and minerals

Blend of 25 vitamins and minerals

Helps improve physical performance

3 g creatine monohydrate per dose

TECHNICAL INFORMATION

Key ingredients

1263 kcal per dose to boost caloric intake
50 g protein (concentrate, casein, egg albumin): growth and maintenance of muscle mass
251 g carbohydrates: contributes to muscle recovery and rebuilding of glycogen stocks
3 g creatine monohydrate: improves physical capacity
Mix of 25 vitamins and minerals

why Serious Mass?

Supports muscle mass growth and recovery after exercise.
Ideal for people with a high metabolism, poor appetite or difficulty gaining weight.
Also ideal for people with a hectic lifestyle.
Enriched with creatine to improve physical capacity.

Directions for use

Pour 334 g (~ 2 heaped spoons) into a blender containing 710 ml water. Blend for 30-45 seconds.
In addition to physical activity, it's important to maintain a varied, balanced diet and a healthy lifestyle.
Enjoy between meals, after training and/or before going to bed.

NUTRITIONAL VALUES

Vitamins and minerals 1/3

Vitamin A: 192 µg (24%) */ 640 µg (80%)*
Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*
Vitamin K: 22 µg (30%) */ 75 µg (100%)*
Vitamin C: 19 mg (24%) */ 64 mg (80%)*
Thiamine: 0.27 mg (24%) */ 0.89 mg (81%)*
Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*
Niacin: 3.9 mg (24%) */ 13 mg (81%)*
Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*
Folic acid: 45.1 µg (23%) */ 151 µg (75%)*
Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*

Vitamins and minerals 2/3

Biotin: 11 µg (22%) */ 37 µg (75%)*
Pantothenic acid: 1.4 mg (22%) */ 4.5 mg (75%)*
Calcium: 180 mg (22%) */ 600 mg (75%)*
Phosphorus: 159 mg (23%) */ 532 mg (76%)*
Magnesium: 85.8 mg (23%) */ 287 mg (76%)*
Iron: 5.4 mg (39%) */ 18 mg (129%)*
Zinc: 3.2 mg (32%) */ 11 mg (106%)*
Copper: 0.41 mg (41%) */ 1.4 mg (136%)*
Manganese: 0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium: 17 µg (30%) */ 55 µg (101%)*
Chromium: 14 µg (34%) */ 46 µg (114%)*

Vitamins and minerals 3/3

Molybdenum: 17 µg (34%) */ 57 µg (114%)*
Iodine: 44.9 µg (30%) */ 150 µg (100%)*

* Reference intake

Nutritional value

Per 100g / For a dose of 334g
Energy value: 1582 kJ - 378 kcal / 5284 kJ - 1263 kcal
Fat: 1.7 g / 5.5 g
Of which saturated fatty acids: 0.7 g / 2.4 g
Carbohydrates: 75 g / 251g
of which sugars: 7.7 g / 26g
Dietary Fiber: 1.0 g / 3.2 g
Protein: 15 g / 50g
Salt: 0.47 g / 1.56 g
Creatine: 0.9g / 3g

Warranty

2 years

Weight

2.7 kg

COMPOSITIONS / ADVICE

Composition

Maltodextrin, LACTOSERUM protein concentrate [MILK], calcium CASEINATE [MILK], low-fat cocoa powder, creatine monohydrate, flavouring, MILK mineral complex, medium-chain triglycerides [MILK], EGG albumin, sodium chloride, dipotassium phosphate, vitamin-mineral blend (sodium L-ascorbate, ferric pyrophosphate, D-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinol acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium(III) chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides [WHEAT GLUTEN], L-glutamine, magnesium oxide, LACTOSERUM powder [MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate, pteroylmonoglutamic acid.