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OPTIMUM NUTRITION

Serious mass vanilla 2,7kg

Name: Serious mass vanilla 2,7kg
Brand: OPTIMUM NUTRITION
Rating: 4.56 (32 reviews)

60.-

22.23/KG

3x Pay in 3x with

Ref. : 8337790

Designed to build mass and increase muscle power Rich in complex carbohydrates and a blend of high-quality proteins

Rich in complex carbohydrates, a blend of high-quality proteins, choline and inositol. 50 g protein and 250 g carbohydrates per serving.

Taste : Vanilla

In-store collection

PRODUCT BENEFITS

Muscle building and maintenance

Proteins help maintain and grow muscle mass.

Energy intake

1268 Kcal per dose

Vitamins and minerals

Blend of 25 vitamins and minerals

Helps improve physical performance

3 g creatine monohydrate per dose

TECHNICAL INFORMATION

Key ingredients

1263 kcal per dose to boost caloric intake
50 g protein (concentrate, casein, egg albumin): growth and maintenance of muscle mass
251 g carbohydrates: contributes to muscle recovery and rebuilding of glycogen stocks
3 g creatine monohydrate: improves physical capacity
Mix of 25 vitamins and minerals

why Serious Mass?

Supports muscle mass growth and recovery after exercise.
Ideal for people with a high metabolism, poor appetite or difficulty gaining weight.
Also ideal for people with a hectic lifestyle.
Enriched with creatine to improve physical capacity.

Directions for use

Pour 334 g (~ 2 heaped spoons) into a blender containing 710 ml water. Blend for 30-45 seconds.
In addition to physical activity, it's important to maintain a varied, balanced diet and a healthy lifestyle.
Enjoy between meals, after training and/or before bedtime.

NUTRITIONAL VALUES

Vitamins and minerals 1/3

Vitamin A: 192 µg (24%) */ 640 µg (80%)*
Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*
Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*
Vitamin K: 22 µg (30%) */ 75 µg (100%)*
Vitamin C: 18 mg (24%) */ 60 mg (80%)*
Thiamine: 0.26 mg (24%) */ 0.86 mg (81%)*
Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*
Niacin: 3.8 mg (24%) */ 13 mg (81%)*
Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*
Folic acid: 45 µg (23%) */ 150 µg (75%)*
Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*

Vitamins and minerals 2/3

Biotin: 11 µg (22%) */ 37 µg (75%)*
Pantothenic acid: 1.4 mg (22%) */ 4.5 mg (75%)*
Calcium: 180 mg (22%) */ 600 mg (75%)*
Phosphorus: 157 mg (23%) */ 525 mg (76%)*
Magnesium: 84 mg (23%) */ 282 mg (76%)*
Iron: 4.2 mg (39%) */ 14 mg (129%)*
Zinc: 3 mg (32%) */ 10 mg (106%)*
Copper: 0.3 mg (41%) */ 1 mg (136%)*
Manganese: 0.60 mg (30%) */ 2 mg (100%)*
Fluoride: 1 mg (30%) */ 3.5 mg (100%)*
Selenium: 16 µg (30%) */ 55 µg (101%)*
Chromium: 12 µg (34%) */ 40 µg (114%)*

Vitamins and minerals 3/3

Molybdenum: 15 µg (34%) */ 50 µg (114%)*
Iodine: 44.9 µg (30%) */ 150 µg (100%)*

* Reference intake

Warranty

2 years

Weight

2.7 kg

COMPOSITIONS / ADVICE

Composition

Maltodextrin, LACTOSERUM protein concentrate [MILK], calcium CASEINATE [MILK], flavourings, creatine monohydrate, MILK mineral complex, medium-chain triglycerides [MILK], EGG albumin, dipotassium phosphate, sodium chloride, vitamin-mineral blend (sodium L-ascorbate, ferric pyrophosphate, D-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinol acetate, D-calcium pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium(III) chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides [WHEAT GLUTEN], L-glutamine, magnesium oxide, LACTOSERUM powder [MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate, pteroylmonoglutamic acid.