Training pad dimensions
Sizes available for the Training Pad:
- S/M (palm size between: 19.9 - 21.1 cm)
- L/XL (palm size between: 21.2 - 22.4 cm)
How to choose your size? Measure palm circumference: the tape measure should pass over the phalanges of the back of the hand, with the hand flat, not curved, and the fingers slightly apart.
Why use these Training Pads in your strengthening sessions?
These Training Pads are designed to protect your hands during exercise by reducing impact and friction, helping to prevent blisters.
In addition, they improve grip when handling weights, giving you better grip and optimal control of the bar or dumbbells.
What's more, they protect you from dirt in the gym, while being breathable and lightweight, offering comfort and hygiene during your workouts.
Why use minimalist workout gloves rather than mitten-shaped workout gloves?
With a minimalist design, these Training Pads offer you the same efficiency as some more "normal" sized gloves.
They are lightly padded all over, stretchy and very comfortable. Strategically placed silicone adds just the right amount of grip.
What's more, your hands are largely uncovered, ensuring excellent breathability during your workouts.
What exercises should I use minimalist gloves for?
Training Pads are essential for strength training to avoid pressure points and blisters caused by the bar. They are particularly useful for exercises such as strict pull-ups, bicep curls and back pulls, where a strong, comfortable grip is required.
Only use our gloves for certain movements
Training Pads should be avoided during dynamic movements such as kipping pull-ups, toes-to-bar, dynamic muscle-ups, etc.
How do I care for my Training Pads?
To care for your Training Pad, simply run it through the washing machine (maximum 30°). For frequency, we recommend washing every 3 weeks for use 2 times a week.
