Hydrolyzed Whey

Hydrolyzed whey protein is a form of whey protein that has been pre-digested and partially hydrolyzed, meaning it has been broken down into smaller peptides by enzymes during the manufacturing process. Obtained from whey protein, rich in branched-chain amino acids (BCAAs) and essential amino acids, hydrolyzed whey is known to be a high-quality source of protein. If you've adopted a sports-based diet, opting for hydrolyzed whey will notably enhance muscle growth and contribute to better muscle recovery. With hydrolyzed whey, you'll be able to reach your physical and sporting goals in no time. To help you achieve your goals, DECATHLON offers a range of hydrolysed whey powder products in vanilla, banana, chocolate and other flavours.

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The right rhythm, it's the one that makes you want to keep going.

Whey Iso 100 2.2kg Dymatize

web exclusive

104.-

45.94/kg

DYMATIZE

Whey Iso 100 2.2kg Dymatize

Sold and shipped by GladiatorFit Switzerland

Whey Iso 100 2.2kg Dymatize

web exclusive

104.-

45.94/kg

DYMATIZE

Whey Iso 100 2.2kg Dymatize

Sold and shipped by GladiatorFit Switzerland

Clear Whey 875g Applied Nutrition

web exclusive

59.-

65.56/kg

APPLIED NUTRITION

Clear Whey 875g Applied Nutrition

Sold and shipped by GladiatorFit Switzerland

What are the advantages and characteristics of hydrolysed whey proteins?

Being pre-digested and broken down into peptides, hydrolyzed whey proteins are rapidly absorbed by the gut to supply your muscles with the amino acids they need during a workout. In addition to promoting mass gain, hydrolyzed whey also helps improve muscle recovery after a particularly intensive sports session. Thanks to their rapid absorption, hydrolyzed whey proteins can stimulate muscle protein synthesis more effectively than other forms of protein. Supplementing with hydrolysed whey also helps to promote faster muscle recovery and growth.

For people with digestive sensitivities or difficulties in digesting proteins, hydrolyzed whey is ideal as it is known to be better tolerated than standard or isolated whey proteins. Thanks to the pre-digestion of proteins, bloating, gas and other digestive disorders can be reduced. If you have lactose sensitivity or intolerance, hydrolyzed whey proteins are the best alternative, thanks to their low lactose content. With their rapid absorption and ability to stimulate muscle protein synthesis, it's advisable to consume them after training to provide muscles with all the nutrients they need to recover and rebuild.

When and how to take hydrolysed whey protein?

Although it can be consumed at any time of day, hydrolyzed whey is generally consumed before or after a workout by bodybuilding enthusiasts to help muscles develop better and promote recovery. Dosage will depend on your body weight and your total daily protein intake. If you choose to take your hydrolyzed whey after training, we recommend you opt for a dosage of around 30 grams, which will effectively stimulate protein synthesis and muscle mass.