Weights, Bodybuilding discs

To make the right choice, you'll of course need to know your physical capabilities and how many kilos to add. With over a hundred references available, all bodybuilding enthusiasts will be able to equip themselves and train to their heart's content. From squats to rowing, these discs and weights will intensify all your sets in an instant!

Adapt the difficulty with bodybuilding discs and weights

When it comes to bodybuilding and cross-training, discs and weights are a must. Together with an Olympic bar or dumbbells, they enable you to adjust the level of difficulty of your workouts with ease. The heavier the weights, the faster you can progress. However, it's important to start with appropriate weights, or you risk injuring yourself after the first few repetitions. By gradually increasing the total weight of your barbell or dumbbells, you can easily build muscle and increase your muscular strength.

Bodybuilding weights and weight discs: how to choose them?

At Decathlon, we offer a wide range of bodybuilding discs and weights. Depending on your experience and your objectives, you won't end up with quite the same models. First of all, it's important to remember that our Decathlon discs range from 0.5 kg to over 30 kg. To change your barbells or dumbbells, you can add several discs or opt directly for a higher weight. In any case, our weights are sold individually or in sets. Finally, don't forget to pay attention to the inside diameter. This will tell you whether cast-iron or rubber weights are compatible with your bar.

Find your weight bar at Decathlon

Now that you know a little more about bodybuilding discs, it's important to have the bar that goes with them, as well as the appropriate disc stops. To this end, your Decathlon store offers a wide choice of bars: curl bar, dumbbell, trap bar, Olympic and more. Each bar has its own advantages, as they are not all designed in the same way. Length, weight, shape... bodybuilding bars vary in many ways. Be sure to study them carefully to find the model that best suits your needs!