Pre-exercise drinks

Why drink before exercise?

Pre-exercise drinks are solutions specially designed to provide you with optimal sources of energy, hydration and specific nutrients before you start any physical activity. The aim of this type of drink is to provide you with a rapid dose of energy during and before exercise, but also to limit the risks of dehydration that may occur. Triathlon, running, athletics, cycling, weight training... Whatever your sport, you need enough energy to maximize your performance. By opting for one of our pre-sport drinks, you'll benefit from all the vitamins and hydration you need to get the most out of your session.

The composition of our pre-exercise drinks

Maltodextrin pre-exercise drinks contain a number of elements that are essential for a healthy metabolism. These include a combination of carbohydrates - simple or complex sugars - electrolytes, caffeine and, depending on the drink, proteins, vitamins and minerals. As an important source of energy, carbohydrates are one of the main components of pre-exercise drinks. In fact, thanks to their rapid absorption (particularly with simple sugars such as glucose or fructose), they can effectively support your performance during exercise. The vitamins B1, B3, B6 and C found in these drinks will also help you combat muscular fatigue and reduce oxidative stress. In sachet or powder form, choose the dose and taste that suit you best to prepare for your workouts!

Isotonic drinks and electrolytes: top up your pre-sport beverages

In addition to our pre-sport maltodextrin drinks, our catalog also includes two other types of beverage for pre-exercise consumption - isotonic and electrolyte drinks. Isotonic drinks are often recommended before exercise, as their electrolyte and carbohydrate concentration is similar to that of body fluids. As such, they provide a rapid source of energy and, like electrolyte drinks, help maintain the body's water and electrolyte balance, perfect for supporting athletes' performance.